Youth Baseball Pitch Count Rules Overview

This page provides a high-level overview of commonly used youth baseball pitch count rules. Exact limits can vary by league, tournament, or governing body, so always consult your official rulebook. For a deep dive, see the 2025 Pitch Count Rules Guide.

Typical Maximum Pitches Per Game

These numbers represent maximums, not targets. Most pitchers do not need to reach the limit every time they pitch. The Pitch Count Calculator uses similar limits when showing max pitches and remaining pitches.

Required Rest Based on Pitches Thrown

Many leagues also require specific rest periods based on how many pitches a player throws in a single day. You can view example rest charts on the Rest Day Chart page.

Common Safety Rules for Youth Pitchers

• Pitchers should not throw when their arm is in pain or when they show obvious signs of fatigue.
• Players should not pitch and catch in the same game due to high throwing volume.
• Breaking balls are often discouraged for younger players, especially under age 13.
• Year-round pitching is generally discouraged; kids need months off from overhead throwing each year.
• Coaches and parents should monitor total workload across all teams, not just a single league.

For practical examples and parent-focused explanations, read How Many Pitches Should My Child Throw? and How to Protect a Young Pitcher’s Arm.

Using the Calculator with Your Local Rules

The Pitch Count & Rest Day Calculator is designed around widely used, age-based limits. If your league uses slightly different thresholds, you can still use the tool as a guideline while deferring to your official rules whenever there is a conflict.